results
see my clients' resultsRADEK
- Goal: Getting out of chronic pain, weight loss
- Time: 5 months
- Weight: -10kg
- Training: 3x a week functional training + running
KAMIL
- Goal: Body fat loss
- Time: 3 months
- Weight: -13kg
- Training: 3x a week strength workout + intervals
AGA
- Goal: Weight loss
- Time: 3 months
- Weight: -9kg
OLA
- Goal: Improve glutes, abs and arms
- Time: 3 months
- Training: 2x a week strength workout + 1x aerobic capacity
ADAM
- Goal: Weight loss
- Time: 12 months
- Weight: -21kg
- Training: Annual periodization, multiple different training strategies
MARCIN
- Goal: Weight loss
- Time: 2 months
- Weight: - 7kg
- Training: 2x a week circuit training + 2x aerobic capacity
MATEUSZ
- Goal: Weight loss, improving strength and endurance
- Time: 3 months
- Weight : - 6kg
- Training: 2x a week strength workout + 2x intervals
WOJTEK
- Goal: weight loss, fix body posture
- Time: 4 months
- Training: Medical training 2x a week
PIOTREK
- Goal: Getting out of chronic lower back pain
- Time: 6 months
- Training: Medical training 3x a week
CHECK OUT MY OFFER
Do you like results of my clients? You can change your body too. Based on my 8 years experience as a Personąl Trainer I know what to do so my clients feel progress and don’t get bored of exercising.